Daily Happenings, Workout

Speed Workout Plus A Simple Salad

Happy Tuesday! I hope you started the week off on a good note yesterday. It’s supposed to storm later so I’m hoping the library has “Harry Potter and the Order of the Pheonix” back.

 

Work started off on a good note. I tend to start my morning by working on a long project that involves looking up packaging for specific products. So between that in the morning and checking tests after lunch, work flew by.

I’m not sure if I am the only one but after sitting at my desk all day I’m ready to go home and move. On days I don’t have runs, I can tell I have a lot of extra energy. For whatever reason, I end up being so restless. Starting Sunday I’m going to attempt to add in some yoga then a few weeks later, I want to add in some circuit training. For Monday’s run I had a solid speed workout in.


I showered and put my pjs on post run. Yes I’m 22 and put my pjs on before 5 pm yesterday. If I’m not going out I don’t see the point in making anymore clothes dirty! I read on the couch for a bit before it was time for dinner.

I mentioned how we planned on having chicken ceasar salad for dinner Sunday night but that didn’t end up happening. Instead we had it last night. I put some garlic powder, pepper, and seasoned salt on the chicken breasts before throwing them on the George Foreman (our apartment doesn’t allow actual grills). Since there’s always a big bowl of salad in the refrigerator, assembling dinner was so easy. I like to use Ken’s Foods light ceasar dressing.

After dinner we decided it was a movie night and it was finally time to finish “Harry Potter and the Goblet of Fire”. Naturally we had to make popcorn. Somehow we ended up making his and hers bowls of it. Growing up my family never had microwave popcorn because my parents have an air popper. Since it’s just popcorn kernels with a little butter and salt, air popped popcorn is much healthier.

2 thoughts on “Speed Workout Plus A Simple Salad”

  1. I love the Harry Potter movies! I am an even bigger fan of the books 🙂
    A few years ago my husband and I had a Harry Potter movie marathon after I found out he hadn’t seen them all! Homemade popcorn is the best! (And so easy to make)
    Nice job on your run!

    Like

    1. That’s what my boyfriend and I are doing! Although it’s not all straight movies in a row we’re watching them all. I LOVE the books too, I want to get them all for our apartment. Isn’t homemade popcorn the best?! I think it tastes so much better for such a simple process.

      Thanks so much! Speed workouts leave me dead. Have a great day Erinn!

      Like

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